In person
Client progress
1% motivation. 99% consistency. A client who kept showing up. In-person training across Miramar and Broward.
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Personal trainer · Miramar, FL
Your next level starts here.
One-on-one training with Ashley McLeod, in person across Broward and Miami‑Dade or online wherever you are. Your first session is free.
Train your mind first. Your body will follow.
Ashley McLeod, founder
Meet Ashley
Someone in your corner every session.
Ashley McLeod built Stryv Society Fit for people who are ready to put in the work and want a coach who keeps them to it. She builds every workout around your goals and coaches the form on every rep.
Think of her as your accountability partner. On the days your motivation runs out, she keeps you showing up. Packages are priced to be affordable, so you can stay with it long enough to see it work.
“Discipline is showing up even when you don’t feel like it.”
- Workouts built around your goals
- Form coached on every rep
- In person in Miramar, Broward and Miami‑Dade
- Online if you train somewhere else
The work
Straight from the gym floor.
Real sessions with clients, and the technique Ashley coaches. Clips play muted as you scroll. Tap any one for sound.
Online
Pull-ups
Start from a dead hang, pull with your back first and control the negative, because that is where the growth happens. Can't do one yet? Bands and slow negatives get you there.
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Conditioning with a client
Push-ups and squats side by side with a client. Discipline is showing up even when you don't feel like it.
See in person packagesOnline
Zottman curls
Curl up with palms facing up, turn them down at the top and lower slowly. It builds the forearms and grip that most arm days skip. Coached online or in person.
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A full session
Cables, rows, presses and core with a client. No shortcuts and no excuses. Just grind and grow, the Stryv Society way.
See in person packagesOnline
Lat pulldowns
Sit tall, drive your elbows toward your hips and let the bar back up slowly. Done right it builds a wider back and better posture.
See online packagesOnline
Turn the sound on
Strength is built through perseverance. Shoulders, pull-ups and floor work, with the words on screen.
What the voiceover says
The voiceover tells you not to worry, because what you want will come. You will win some and lose some. Live in the moment, be thankful, and stop being so hard on yourself.
Online
Hanging leg raises
Leg raises and knee tucks for core strength, stability and body control. Your abs will burn, and the results are worth it.
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What you do daily defines who you become.
Packages
Start free, then pick your pace.
Book your first session free, in person or online. After that, choose the pack that fits your week. Every pack books through Ashley’s own booking page.
First session
Free
Train with Ashley before you choose a package. Bring your goals.
In person
Studio sessions across Miramar, Broward and Miami‑Dade
-
4 sessions
$120
Book 4 sessions -
8 sessions
$200
Book 8 sessions -
12 sessions
$300
Book 12 sessions
Online
Remote coaching, wherever you train
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Starter4 sessions
$100
Book Starter, 4 sessions -
Elevate8 sessions
$180
Book Elevate, 8 sessions -
Elite12 sessions
$250
Book Elite, 12 sessions
Already training with Ashley? Sign in to your client account.
Questions first
Rather talk it through?
Leave your details and Ashley will get back to you. If you would rather reach her now, call or text.